Chair Based Yoga

**Time amendment**

Have you been advised to practice yoga and don’t know where to start?

Would you like to build strength in community with like-minded folks all while sitting safely in a chair?

We invite you to The Sitting Circle

A Chair Yoga class, guided by Amy, that focuses on building physical and mental strength, mobility & flexibility.

The social doesn’t have to end there. Why not stay for a cuppa or some lunch afterwards too?

Thursdays – starting 3rd April 2025

11.30am-12.30pm

New Earswick Folk Hall

£5 per session – No pre-booking required, just turn up and pay at reception

The Folk Hall is a fully accessible venue with free parking outside, level access throughout the downstairs, platform lift for the upper levels and a Changing Places facility outside the Orchard Hall.

For more information email theteapotcollective@gmail.com or call 01904 752 211